February 22, 2017 - No Comments!

WOW 5

Dynamic Warm Up

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

This weeks focus will be hopping, jumping and leaping

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Learn how to teach the difference between hopping, jumping and leaping

Practice with Games

Did YOU know...

You can eat breakfast foods later in the day for a healthy snack?

Serve breakfast foods as healthy snacks for kids in the afternoon. Consider dried cereal mixed with dried fruit and nuts or microwaveable oatmeal made with low-fat milk and mixed with unsweetened applesauce and cinnamon.

Published by: Amber & Erin in Workout Of the Week

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