Dynamic Warm Up

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

THROWING

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

How to THROW

Throwing  GAMES

Did YOU know?

60% of the human body is water?

MAKE YOUR OWN FLAVOURED WATER

Frozen cherries added to our water!
Use essential oils like lemon, lime, or even mint to kick up the flavor a notch.
One slice lemon plus sliced cucumbers. Very light and refreshing!
Ginger and lemon. Use sparkling water, and this tastes like Ginger ale!
Fresh Fruit! We love strawberry, pineapple, kiwi or even orange!