Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

This weeks focus will be hopping, and jumping

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

How to assess hopping and jumping ( 2 skill videos this week):

Breaking down the skill of  jumping:

Did YOU know...

Children need healthy food to fuel their active bodies. But many don’t get the foods they need to play, grow and feel great. In Canada,

• 70% of children do not eat enough servings of Vegetables and Fruit every day.

• Over 30% of children don’t get enough servings of Milk and Alternatives every day.