Dynamic Warm Up - remember to do this before every session
- take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
- this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
- click on the link below if you do not have a hard copy of this resource
Physical Literacy Movement Preparation Guide_Web
This weeks focus will be Running Technique
Each “WOW” will consist of:
- Dynamic Warm Up Ideas
- Videos to teach the foundation skill
- A couple links to games to support the skill taught
- A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion
RUNNING - How can we run faster and more efficiently?
Quick games to practice speed and agility:
Warm up games to build stamina and speed during these next few weeks of training
